Martial Arts For Adults gives you the chance to increase your self confidence and feel better about yourself! Reduce stress levels, improve concentration – improve hand/eye coordination whilst increasing strength, flexibility and stamina. At the same time burn body fat and stay in shape.
Marsden Martial Arts in Chesterfield will get you into the best shape of your life whilst teaching you self defence. Martial Arts For Adults gives you an opportunity to meet new friends whilst moving towards your goals and, unlike a gym or a fitness centre, you will be working with, and alongside, people who have full experience to ensure you reach your goals and targets whilst learning humility and respect.
Whether you are interested in learning the art of judo, karate, jiu jitsu or kickboxing in Chesterfield, Marsden Martial Arts provides the level of intensity, plus the skilled instructors, that will allow you to achieve your personal goals.
Here’s the chance to increase your self confidence and feel better about yourself! Reduce stress levels, improve concentration – improve hand/eye coordination whilst increasing strength, flexibility and stamina. At the same time burn body fat and stay in shape.
So if you would like to improve your life by :-
Boosting your Confidence, Losing Weight, Learning how to Protect yourself, improving your Self Discipline and Fitness while Making New Friends – then Marsden Martial Arts in Chesterfield would love to hear from you. Take the first step today and book your free trial today.
Shape and tone your body with individual exercises that will target your areas of weakness and train muscles that you have never worked before!
We have had ladies lose as much as 10lbs in just 10 sessions in our program. Burn up to 800 Calories an hour!
Firm those Glutes And Thighs. Shape and tone your body with the unique exercises, you will be using muscles you never thought you had.
Whilst getting fit you can also:
- Learn Some REAL Self-Defence
- Learn the Martial Arts techniques that help you deal with and defend yourself against an attacker of any size.
- Gain Confidence – When you look better, you feel better.
- Learn to look after yourself – the only way is UP.
Click here to read how one woman coped in an attack!
Stop wasting your time and boring yourself in the gym. Martial Arts is one of fastest ways to get in shape – FACT!
Mixed Martial Arts – combining judo, karate, jiujitsu or kickboxing in our Chesterfield dojo!
Improve Focus And Concentration
Improving your mind and body will make you more aware – you will be sharper, and much more productive.
Learn How To STOP anyone FAST
Learn, how, when and where to hit anyone to stop them instantly in their tracks.
As you become stronger, fitter and leaner, its obvious that you will gain MASSIVE amounts of confidence.
Classes have been specially created for a complete beginner to be able to enjoy the many benefits of training at Marsden Martial Arts in a safe and friendly environment and with our other members who have also just started their training too.
We have different classes available at Marsden Martial Arts for adults and children of different ages so whether you are 4 or 64 we have something right for you – mixed martial arts, jiu jitsu, judo & kickboxing in Chesterfield.