Freestyle Seminar On Saturday the 28th February 2015 we are holding a Freestyle Seminar, where you can learn or improve on a number of neat skills.
Ashgate Hospice Fundraising Challenge Marsden Martial Arts is taking on the privilege of raising £10,000 for Ashgate Hospice. Ashgate Hospicecare is an independent registered charity
Carbohydrates and your healthy eating Following on from yesterdays overview of developing a healthier lifestyle, in this article we will concentrate on Carbohydrates, sources of
Understanding how you can develop a healthy lifestyle What is a Healthy Lifestyle? Part of a healthy lifestyle encompasses many things, healthy eating and exercise
Losing Weight and getting fit for the New Year So Christmas and New Year have been and gone and losing weight is now at the
Christmas Opening Times With Christmas just around the corner we have just over a week of Martial Arts Training left. If you are wanting to